Yes I overlap too, bottom end of the biggest size, top end of the next size down.
I'm six foot and on the charts of two of my makes (Giant and Genesis), the largest size in both makes is supposed to suit a rider who is my size and up. I've always erred down a size as I feel stretched on very long frames, so I'm M/L in giant (rather than L), and I'm an L on a Genesis rather than the XL.
The adage is true that you can always make a smaller frame suit a rider who's a bit bigger, but you can't make a big bike any smaller.