Smurfy
Naturist Smurf
- Location
- Smurfette's Kitchen
As per the thread title really.
The background is that for a long time I've ridden my commute seated all the way, as I can easily manage all the hills, even on single-speed. However, recently I've been concerned that I might be neglecting some muscles, as when I needed to get out of the saddle to make it up the last bit of a long steep hill on fixed-wheel, I didn't seem to have much extra power.
The background is that for a long time I've ridden my commute seated all the way, as I can easily manage all the hills, even on single-speed. However, recently I've been concerned that I might be neglecting some muscles, as when I needed to get out of the saddle to make it up the last bit of a long steep hill on fixed-wheel, I didn't seem to have much extra power.