Hi all, been reading the board for a few weeks, but just signed up today.
Brief background: 22 year old male, used to be very fit and have let myself go whilst at university bla bla... My fitness is now pretty bad. Around 2 months ago I decided upon myself that I was going to get fit.
So, I started the "Couch to 5k" running programme. I was doing everything properly- started off slow, stretched, got my gait analysed etc. The program was going fine until I started getting shin splints. I went to see a physiotherapist and was told to stop running for 2 months, and then after that, only run outdoors once a week, as he said they were likely to come back (due to my severe over pronation). I really was gutted, exercising indoors is not for me.
The physio recommended I try swimming and biking. So here I am. My concern is though, in order to do everything 'proper' with running, I invested quite a lot of money into it. Shoes, Garmin 305, clothes etc.
I'm worried that I, say, spend £400 on a bike and do not like it or stick to it. Anyone got any advice?
Also, commuting to university is not an option... yet. I live 40 miles away from it. I also do not have an old bike I could try.
Thanks for reading.
Brief background: 22 year old male, used to be very fit and have let myself go whilst at university bla bla... My fitness is now pretty bad. Around 2 months ago I decided upon myself that I was going to get fit.
So, I started the "Couch to 5k" running programme. I was doing everything properly- started off slow, stretched, got my gait analysed etc. The program was going fine until I started getting shin splints. I went to see a physiotherapist and was told to stop running for 2 months, and then after that, only run outdoors once a week, as he said they were likely to come back (due to my severe over pronation). I really was gutted, exercising indoors is not for me.
The physio recommended I try swimming and biking. So here I am. My concern is though, in order to do everything 'proper' with running, I invested quite a lot of money into it. Shoes, Garmin 305, clothes etc.
I'm worried that I, say, spend £400 on a bike and do not like it or stick to it. Anyone got any advice?
Also, commuting to university is not an option... yet. I live 40 miles away from it. I also do not have an old bike I could try.
Thanks for reading.