Becs
Veteran
- Location
- Old Hatfield (it's nice honest!)
A while ago a few of us were meeting after work for some quickish laps of Regents Park and I'd really like to start this up again in a bid to get fit! I'll be trying to incorporate a few laps into my commute most nights so post up on here if you want to join me! While the evenings are light I'll be aiming for after about 7.30pm when the traffic is quieter but I can be flexible if people want to head out earlier. Speedwise, the maximum I can manage on my own at the moment is a 18.5mph average over a lap or 2 (2.7miles a lap) but I won't be able to keep that up all evening just yet!