Pilanche Training... are you up to the challenge?

[darkstar]

View: http://www.youtube.com/watch?v=YvbLSgWMJec


This is a instructional video, showing the stages leading up to being able to perform a Pilanche Push up, anybody up for the challenge? Think I may give it a go, will upload a video if I manage it.... may be some time.

 

[darkstar]

Nobodies up for the challenge? Wimps!

 

[montage]

that'll destroy my shoulder

 

[darkstar]

What's wrong with your shoulder??

I can do the first stage of that video, though the second is still fairly impossible!

 

[Yellow Fang]

We sometimes do the basic ones (with your feet on the ground) in circuits. They're bastards (actually, there's another exercise unofficially called bastards).