For the last 36 hours I have had a fairly severe pain in my left foot which seems to start at the top middle of the foot and go all the way up into the shin
I am not conscious of having done anything to damage my foot or ankle, but did spend several day last week riding over some pretty steep Welsh hills, so wonder whether this could be an indication that I have strained my foot or ankle in some way.
Any ideas?
I am not conscious of having done anything to damage my foot or ankle, but did spend several day last week riding over some pretty steep Welsh hills, so wonder whether this could be an indication that I have strained my foot or ankle in some way.
Any ideas?