mike-L
New Member
- Location
- North of Oxford
Trying to get fit enough for the Ox->Camb for charidee next month.
*Glorious* morning to see North Oxfordshire countryside. Got leg cramp half way round so stopped for 15. The cramp came back, but manageable - it slowed me down a bit though. Spun out a couple of times (GPS missed top speed of 40mph). Ave speed (not including the break) 16.8mph. Cut the original 40 miler idea back and despite the cars the road home was a dream - downhill with the wind behind me. So, the return to road biking is good, need to get endurance back!
GPS track
*Glorious* morning to see North Oxfordshire countryside. Got leg cramp half way round so stopped for 15. The cramp came back, but manageable - it slowed me down a bit though. Spun out a couple of times (GPS missed top speed of 40mph). Ave speed (not including the break) 16.8mph. Cut the original 40 miler idea back and despite the cars the road home was a dream - downhill with the wind behind me. So, the return to road biking is good, need to get endurance back!
GPS track