So I seemed to have managed the ice quite well on my way in to work and back today - until I approached the station, turned off the cycle path onto a suburban street and suddenly noticed how shiny the surface was and KERBLAM! Fell off my bike sideways and hit my (helmeted) head hard on the icy tarmac, a shot of pain going across my neck with the impact.
My neck is still quite sore, and if I lie down, getting up is quite hard work - like my neck has become rather weak. I take it I have given myself some form of whiplash type injury? Any tips on how to deal with it, and how to expect it to develop? I have a serious worry I'll be out of action tomorrow morning.
My neck is still quite sore, and if I lie down, getting up is quite hard work - like my neck has become rather weak. I take it I have given myself some form of whiplash type injury? Any tips on how to deal with it, and how to expect it to develop? I have a serious worry I'll be out of action tomorrow morning.