Moffat Toffee (200km) re-run

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Fiona N

Veteran
Due to an unfortunate confluence of circumstances, I missed Sunday's official running of the Moffat Toffee Audax. I have a few weekends free of qualifying events, so I thought I'd go up to Galashiels this weekend and ride the 200km course for fun (:whistle:) and, if I feel good enough, part of it on Sunday too :becool:.

I'm happy to ride alone as it's my usual mode but if anyone fancies a plod around all or part of the course starting from the Focus Centre, Galashiels at 8am on Saturday 2nd April, I'll be happy to see them.
 

Scoosh

Velocouchiste
Moderator
Location
Edinburgh
Due to an unfortunate confluence of circumstances, I missed Sunday's official running of the Moffat Toffee Audax. I have a few weekends free of qualifying events, so I thought I'd go up to Galashiels this weekend and ride the 200km course for fun (:whistle:) and, if I feel good enough, part of it on Sunday too :becool:.

I'm happy to ride alone as it's my usual mode but if anyone fancies a plod around all or part of the course starting from the Focus Centre, Galashiels at 8am on Saturday 2nd April, I'll be happy to see them.

Fiona - that's really verging on the tragic !

Sunday's ride was probably the best ride I have ever had and done.

- beautiful route
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- great company - who even stopped to let me catch up and had someone stay with me when struggling [often
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]
- frosty start
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, clear skies, some sunshine
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and fabulous visibility
- I had chosen the right clothing
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- my fastest 200 (10:10)
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- and a hilly one at that
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I'm sorely tempted to do it again but not sure the weather/ family/ legs would consider it wise this time.



Hopefully, we'll see you at Drumlanrig ? 100 miler ???
 
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Fiona N

Fiona N

Veteran
It's always the way isn't it :wacko: Miss an event you've been looking forwards to and everyone tells you how good it was just to rub it in...;)

But I'll be back up north for the 300km and the 400km next month :ohmy:


Actually to be honest, I wouldn't have had a good day as I was suffering from some virus. I was supposed to pick up a hire car on Friday but due to pressures of work, rang to ask if it would be OK to leave the noon pick up until Saturday. Worked until 2am on Saturday morning then missed bus to town at 11.30am so was late -12.20 - for noon pick-up by which time the car rental place was closed. Stood there thinking 'I know I should be annoyed but I just feel wrecked' and went home to bed for the rest of the day :blush: And Sunday I pottered in the garden for a while as it was sunny and did, briefly, think it would have been nice to be out cycling but it all seemed like too much hard work...


Well done by the way on completing and a PB too :bravo:
 
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Fiona N

Fiona N

Veteran
Hi Scoosh
Another weekend of disasters as I got to Galashiels on Friday evening and realised I'd forgotton my cycling shoes so after an unsuccessful visit to Alpine cycles in Innerleithen to see if I could buy new shoes (and cleats), it was a drive home to pick up shoes.
But the good news was that Sunday dawned dry and (almost sunny) so I had a lovely ride as far as Traquair then I turned into the wind. From then on it was a struggle. That climb was bad enough but nothing like the climb from Mary Loch towards Tweedsmuir - I was in bottom gear on the flat sections so the final pull was torture. It just felt like I was going nowhere with a lot of effort. The long flattish stretch towards Moffat was also a trial - I think I was mostly doing about 12kmph - pushing so hard that the gentle climb made no difference. So by the time I got into Moffat I was beginning to wonder if I was going to make it back to Galashiels. Then the heavens opened - luckily while I was in the cafe but it didn't improve my outlook. The climb back up to Mary's Loch seemed easy without the wind, even in the pouring rain, and I was actually quite surprised how good I felt - using the big ring (of a compact). The run down to the turn to the Gordon pub was a delight - sun out again and a blasting tailwind and lovely scenery. That set me up for the final 60km although I was severely flagging around Lilliesleaf (the A7 looked very tempting, I have to say, at this stage) with sections still getting the wind (although it seemed to have swung more NW than W/SW) and those bloody hills :angry:

Anyway it was a very tired cyclist who arrived back at the car just before 7pm - so 10.5 hours more or less but it felt a lot longer. I must have made up quite a bit of time in the second half (not surprisingly) as the 20km or so from Tweedsmuir to Moffat took an hour even with all the kms of downhill into the town. This took the time for the first 93km (including cafe stop in the Glen cafe) over 5 hours and it was nearly 6 hours before I dragged myself out of the Rumbletums cafe.

So a pretty hard day but it gave me a lot of confidence in my endurance as I was really hurting on those climbs into the wind (I stopped noticing my heart rate - Polar HRM on the bars for distance/speedo - as it was above my anaerobic threshold for hours) - it's hard to imagine having a harder first half ride really (unless it was on a 400km :wacko:) and a few companions would have made things a lot easier.

Very impressed with the area too - I've never spent much time in the Borders, usually just passing through to the northern mountains, but it's a lovely area. The climb up the valley back to Mary's Loch is so dramatic - I must go back with walking boots to investigate the Grey Mare's Tail - is that a water fall?

So roll on the 300km in a few weeks time :biggrin:
 

ACS

Legendary Member
Well done. Think your underselling yourself a wee bit. The wind yesterday was real challange. Given the wind, the route and solo ride 19km p h average is very creditable.

:bravo:
 
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Fiona N

Fiona N

Veteran
... 19km p h average is very creditable.


Ah but I have a hidden motive :rolleyes:

On my qualifying 600 Edinburgh-Preston-Edinburgh (got it the right way round this time) the route goes almost past my front door. So I'm thinking if I can make up enough time on the Edinburgh-Preston-Kendal part (about 370km), I can call in at home have a shower and sleep in my own bed for a few hours before resuming for the Kendal-Edinburgh stretch :biggrin:

I reckon I need to be pretty much on the 25kmph to make up 8 hours so speed is of the essence :blush: Besides a few kms out of Kendal, there's the ascent of Shap from the sharp side and this will hurt :cry: with tired legs
 

Scoosh

Velocouchiste
Moderator
Location
Edinburgh
Chapeau to the Fair Fiona
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!


That was a hard day's riding - 200k + wind and rain - sounds like a real audax
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.

'That climb' was bad enough in benign conditions (5mph wind), so Good Job in persevering on your tod and on up to the Devil's Beef Tub.
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I discovered last year that doing a fast ride (in my case the Etape Caledonia -avg riding sp 27.7 kph) really helped my riding speeds thereafter. Prior to that, I was averaging 19-20 kph; after that, it was 23.

My plan this year is to ride the Sportive Kinross (OK, the easy red route
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) as fast as I can and hope it will have the same effect as last year's Etape
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.


So how about a real blast round Drumlanrig ??? (before lunch !
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)
 
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Fiona N

Fiona N

Veteran
So how about a real blast round Drumlanrig ??? (before lunch !
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)

Sadly I have councillor's duties that day (30th April, I believe) in Kendal so I'm going to have to waste a whole weekend :ohmy:

Well not quite, of course. I will be heading out for a Friday warm-up probably on the flatlands of west Lancs, rest day on Saturday, long and hilly Pennines ride (Lake District being too car-stuffed to bother with at this time of year) on Sunday and back onto the flat on Monday for recovery. The aim is to get in about 500km over the weekend. Well, that's the plan - it could be weather-dependent :whistle:
 
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Fiona N

Fiona N

Veteran
Well done Fiona! I'd love to get round a 200k that quickly :becool:

Well thank you Baggy. But really it's just practice and at my advanced age, I've had nearly 50 years of it :wacko: The secret is just to make sure you do enough to never really get too unfit - possibly easier said than done if you've got family responsibilities and so on.
 
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