knee pain connected to the foot pain!

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The Jogger

Legendary Member
Location
Spain
Went out yesterday for a 14miler. after just a couple of miles I got a pain in the soul of my left foot and back of my left knee. wearing the lidl shoes but got the original pedals, flat ridgy type. would new proper pedals be a solution , what could be causing this?
cheers
jogger
 
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The Jogger

The Jogger

Legendary Member
Location
Spain
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