DannO said:
Just completed my 1st 70.3 Ironman event and did the 56mile cycle leg in 3h 30mins. Is this a fair time for this distance considering it was my 1st time and it was done straight from a 1900mm open water swim? many thanks
Well done!
Yes that is a good time for the bike leg in my opinion, took me 3:13 to do 50 miles the 1st (and only) time I did 50 miles, that was with fresh legs.
I want to take up triathlon, but I cant swim properly, I can swim, better than the average joe's doggy paddle, but not efficiently like a proper swimmer/triathlete, Im going to take swimming lessons when the local poor gets quiet when all the undergrad students go back to their parents for summer