Improving speed - I've found the secret!

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gdean

New Member
Yesterday my run out took 1hr 15mins - today it was only 1hr 7mins. How come the improvement? I simply pressed harder on the pedals :biggrin: Try it - it really works!!

G.
 

domtyler

Über Member
Cool, never thought of doing that before, will give it a go tomorrow and report back with the results. :biggrin:
 
OP
OP
G

gdean

New Member
domtyler said:
Cool, never thought of doing that before, will give it a go tomorrow and report back with the results. :biggrin:

Another thing to try is to take a slightly shorter route.

G.
 

Nick G

New Member
Location
Finchley
gdean said:
Yesterday my run out took 1hr 15mins - today it was only 1hr 7mins. How come the improvement? I simply pressed harder on the pedals :biggrin: Try it - it really works!!

G.

Excellent advice, but can I suggest an improvement that will help you go even faster? Only press hard on one pedal at a time - the one that's going down.
 

ColinJ

Puzzle game procrastinator!
Get a lift to the top of a hill with your bike. Set up a feed table there and gorge yourself with food until a strong wind picks up, blowing straight down the hill. Engage your 66/10 gear and pedal like stink.
 

byegad

Legendary Member
Location
NE England
gdean said:
Yesterday my run out took 1hr 15mins - today it was only 1hr 7mins. How come the improvement? I simply pressed harder on the pedals ;) Try it - it really works!!

G.

Or wait for a tailwind?
 

Keith Oates

Janner
Location
Penarth, Wales
gdean said:
Yesterday my run out took 1hr 15mins - today it was only 1hr 7mins. How come the improvement? I simply pressed harder on the pedals :evil: Try it - it really works!!

G.

Now that you've told everybody the secret they will all be doing it, so you'll now have to think of something else to stay ahead of the pack!!!!!!!!!!!!!!!!!!!!!!
 

PaulB

Legendary Member
Location
Colne
gdean said:
Yesterday my run out took 1hr 15mins - today it was only 1hr 7mins. How come the improvement? I simply pressed harder on the pedals :tongue: Try it - it really works!!

G.

They should ban that. It gives an unfair advantage. I hope they've a test for it before the next TdF, that's for sure.
 

bonj2

Guest
Tip for high jumpers: Simply do a jump, and then jump again when you're at the top of that jump. The height of the resulting jump will be double as high.
 
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