Hi All....
I haven't been on the forum for just over a year now.... and i hadn't rode my road bike since the 13th June 2008.....
I bought the other half a Scott Speedster s20 2010 a couple of days ago, so out comes my bike, straight in for servicing and I managed to get out on it the other day... only for a short 20 mile ride..... I totally forgot how much i missed it....
Since last year i have lost 5 stone 3lbs just from doing an extreme VLC Diet & going to the gym in just 20 weeks and been maintaining my current weight since November 2009.
I have been a member of my local gym for nearly a year now..... They started up xbiking classes a few months ago now, that i attend a couple of times a week, if work permits....
Now i need a few recommendations for the various pieces of kit below, as their are so many various makes etc now...
Cycle Hat
Bike Lights front and Rear
Cycle computer with HRM too
Cycle pump (the one i have just takes to long to get to the correct psi)
Shimarno Road shoes
Waterproof cycle bag for under the seat
I'm going to pop to Evans Cycles tomorrow, what are people’s recommendations or experiences when shopping here?
Thanks All in advance
I haven't been on the forum for just over a year now.... and i hadn't rode my road bike since the 13th June 2008.....
I bought the other half a Scott Speedster s20 2010 a couple of days ago, so out comes my bike, straight in for servicing and I managed to get out on it the other day... only for a short 20 mile ride..... I totally forgot how much i missed it....
Since last year i have lost 5 stone 3lbs just from doing an extreme VLC Diet & going to the gym in just 20 weeks and been maintaining my current weight since November 2009.
I have been a member of my local gym for nearly a year now..... They started up xbiking classes a few months ago now, that i attend a couple of times a week, if work permits....
Now i need a few recommendations for the various pieces of kit below, as their are so many various makes etc now...
Cycle Hat
Bike Lights front and Rear
Cycle computer with HRM too
Cycle pump (the one i have just takes to long to get to the correct psi)
Shimarno Road shoes
Waterproof cycle bag for under the seat
I'm going to pop to Evans Cycles tomorrow, what are people’s recommendations or experiences when shopping here?
Thanks All in advance