If you could give a newbie one bit of advice it would be...

[Stu_Robertson]

Hi everyone.

I've just started cycling (yesterday) in an attempt to get fit.
I've got a bike and am not looking to buy any new kit at this stage, but if you could give me one piece of advice what would it be?

I'm asking this question just to pick up a wide range of tips from those of you who are more experienced, and also to get to know some of the other members of the forum, so any responses no matter how lighthearted are very welcome.

Cheers Stu

 

[deptfordmarmoset]

Don't expect drivers to be alert, or indicate, or use mirrors, or even be paying the slightest bit of attention to what they're doing. That's pretty much the first law of survival.

 

[ianrauk]

Don't expect to save money by taking up cycling.

 

[Markymark]

Read cyclecraft, so much excellent advice.

 

[PaulSecteur]

My usual tip...

If you are riding when there is a low sun, your shadow will point to people that might not be able to see you due to being dazzled. Take even more extra care than usual.

 

[vickster]

Buy padded shorts and a saddle that suits you

 

[wiggydiggy]

Any miles on the bike are good miles!

 

[Supersuperleeds]

Invest in a track pump and use it weekly

 

[SWSteve]

Buy some padded shorts. Other than that I recommend getting on your bike whenever you can, you'll see how much of an improvement you're making and this will spur you on to do more

 

[hopless500]

Don't ask about the n+1 rule - you will regret it
oh, and (yes, this makes 2 things) - DO NOT ever ever ever mention cycle helmets in any way whatsoever

 

[Lanzecki]

Ride whenever you can, Get in the habit even if you are knackered. Getting back on the bike after a lay off can be hard.

Don't go so far you tire yourself out. Else next time getting on the bike will feel like a chore, not fun.

 

[Ladytrucker]

Build distance up slowly and increase a little at a time. No hill is a hard hill when you use all your gears.

 

[Sittingduck]

Get the saddle to the correct height.

Join Strava

Yeah, that's two but I'm feeling generous!

 

[NicciT]

Cycle regularly - and ride with some buddies - much more enjoyable

 

[slowmotion]

1) Ride for enjoyment, not as a duty
2) Look over your shoulder every ten seconds in traffic
3) Always assume that a vehicle is going to turn left at the next junction, whether it is behind or in front of you, and whether it is indicating or not in any direction.
4) Avoid being anywhere alongside or in front of large vehicles, unless you feel confident or lucky.

Actually, it's all blooming good fun