I don't like spinning classes

[beatlejuice]

I tried a spinning class and found it wasn't to my liking. I don't care much for loosing weight, I want to improve my cycling. If I got a turbo trainer so such like then I could measure my cadence etc and do it in the comfort of my own home. The only thing missing is someone shouting at me. Unfortunately, for me, this is a necessity. Are there sound tracks to help people improving the cycling fitness?

 

[Mr Haematocrit]

www.thesufferfest.com/

Or

http://www.bikeradar.com/gear/article/3lc-cycling-training-dvds-featuring-mark-cavendish--32584/

 

[beatlejuice]

That's the job, thanks.