socksrolleddown
New Member
Hi all.
Just got myself a Giant Defy Advanced 1 fo general fitness recreation . I am a recreational runner (51 yrs young) doing parkruns, 10ks and 10 miles and finding imapct on joints is taking toll so looking to mix in cycling for fitness.
I have a Garmin Fenix3 and HR monitor and iPhone , so I think thiswill record and log pretty much everything. Any good apps that would allow me to upload local routes for turn by turn on my phone? Only thing I think my watch wont record wil be cadence but tahts not essential.
Would would be essential though, puncture kit, inner tube, tools and lights? Any suggestions welcome.
I am in Brentwood, Essex
Cheers
Simon
Just got myself a Giant Defy Advanced 1 fo general fitness recreation . I am a recreational runner (51 yrs young) doing parkruns, 10ks and 10 miles and finding imapct on joints is taking toll so looking to mix in cycling for fitness.
I have a Garmin Fenix3 and HR monitor and iPhone , so I think thiswill record and log pretty much everything. Any good apps that would allow me to upload local routes for turn by turn on my phone? Only thing I think my watch wont record wil be cadence but tahts not essential.
Would would be essential though, puncture kit, inner tube, tools and lights? Any suggestions welcome.
I am in Brentwood, Essex
Cheers
Simon