sneaky beaky
Active Member
- Location
- Lancaster
Aaaarghhhh....I've entered a 77 mile sportive in a couple of months and I'm attempting to get fit.
Bought an old lightweight Raligh frame and have now painted and fitted it out with shimano 600 tri - think this was the easy bit.
Trying to get out now for short rides in the evening and doing yoga in the mornings which has been a real suprise and making a positive impact on my daily work (which is physical) also swimming at weekends.
It's great to have a goal to focus on and I'm learning so much about cycling, there''s not enough time in the day.
anyway, the suns out and I'm off for a 15mile (it's been a long day)
So there ya go for now, just thought I'd say hello to u great peeps
Bought an old lightweight Raligh frame and have now painted and fitted it out with shimano 600 tri - think this was the easy bit.
Trying to get out now for short rides in the evening and doing yoga in the mornings which has been a real suprise and making a positive impact on my daily work (which is physical) also swimming at weekends.
It's great to have a goal to focus on and I'm learning so much about cycling, there''s not enough time in the day.
anyway, the suns out and I'm off for a 15mile (it's been a long day)
So there ya go for now, just thought I'd say hello to u great peeps