[*] delete depending which minute it is
Hello from Gosport! I've been running the Couch to 5K program for a few weeks, was looking for some low/no impact exercise to do on off-running days, my partner had an old mountain bike in the back of the shed. Bit of oil on the moving bits, some work on the brakes, some air in the tyres later and presto, I was off!
Haven't done much cycling since I was a kid (in Wales - bit more hilly there!), think I'm just rediscovering how much I enjoy it. Certainly a lot more fun than the running!
Mostly cycling on paths at the moment as I'm a bit nervous about traffic. But to get off the peninsula you have to go on some roads, so guess I'll get over that...
mrtng
Hello from Gosport! I've been running the Couch to 5K program for a few weeks, was looking for some low/no impact exercise to do on off-running days, my partner had an old mountain bike in the back of the shed. Bit of oil on the moving bits, some work on the brakes, some air in the tyres later and presto, I was off!
Haven't done much cycling since I was a kid (in Wales - bit more hilly there!), think I'm just rediscovering how much I enjoy it. Certainly a lot more fun than the running!
Mostly cycling on paths at the moment as I'm a bit nervous about traffic. But to get off the peninsula you have to go on some roads, so guess I'll get over that...
mrtng