Firstly, hello to all. I am new to this site (I posted on the welcome mat too),
I am not new to cycling, although I have only been road cycling for about a year.
I just wanted to know people opinions are on my recent bike accident.
At the weekend, I went over a level crossing in the wet and the bike and I parted company. As a result I took a heavy bang to my right upper thigh/hip and grazed my knee, ankle, elbow and right calf. I sustained a reasonable amount of road rash on my upper right thigh (under my shorts).
I am very stiff and still in a bit of pain understandably (I am nearly 40 after all) but was wondering why my sleep has been disrupted since it happened on Saturday. I am waking up a few times a night often dripping in sweat. Is this just the body's way of self healing do you think?
I definitely haven't broken anything and I didn't bang my head (the muscles in my neck are sore though - whiplash perhaps?). I continued with the ride (in the torrential rain) as I was still 35 miles from home. My bike was ok luckily.
thanks
Beatts
I am not new to cycling, although I have only been road cycling for about a year.
I just wanted to know people opinions are on my recent bike accident.
At the weekend, I went over a level crossing in the wet and the bike and I parted company. As a result I took a heavy bang to my right upper thigh/hip and grazed my knee, ankle, elbow and right calf. I sustained a reasonable amount of road rash on my upper right thigh (under my shorts).
I am very stiff and still in a bit of pain understandably (I am nearly 40 after all) but was wondering why my sleep has been disrupted since it happened on Saturday. I am waking up a few times a night often dripping in sweat. Is this just the body's way of self healing do you think?
I definitely haven't broken anything and I didn't bang my head (the muscles in my neck are sore though - whiplash perhaps?). I continued with the ride (in the torrential rain) as I was still 35 miles from home. My bike was ok luckily.
thanks
Beatts