On the blowing tubes issue, use plastic tyre levers and follow these steps
1. Deflate tyre
2. Take the bent end of the tyre lever and place inside the bead area of the tyre
3. about 10cm around the circumference place the other tyre lever inside the tyre bead
4. lever both of the tyre levers so the bead pops off the rim
5. keep one lever where it is and use the other one at 5cm intervals around the tyre popping the bead off as you go, when it loosens off just slide the lever around the rim to get the rest of the tyre out.
Changing a tube.
1. CHECK RIM AND TYRE FOR FOREIGN BODIES!!!!
2. remove any foreign bodies
3. Put the tyre back around the rim leaving half of it on the rim
4. Put valve into valve hole and slide the rest of the tube inside the tyre
For putting tyres back on.
1. start from by the valve and pop start popping the tyre inside the rim being careful not to catch the tube between the bead and the rim
2. To do this dont just go in one direction use your left hand to go clockwise and your right hand to go anticlockwise around the tyre.
3. When you get to the top the tyre will be too stiff to use your hands, get your tyre levers and use the extra leverage to pop the tyres onto the rim
4. Pump to 30psi (for road bikes, about 1/4 of recommended PSI) and check the tube isnt coming out of the tyre around the rim, if it is deflate and put it back in.
5. repeat step 4 until tube is completely in.
6. Pump to PSI needed and all is done
A lot of it is common sense, but a few of those steps people miss out regularly and they end up popping more tubes than they need to. Its all about practice, I can change a tyre in under 5 mins easily now, but when i did my first tyre it took me ages! Used to take me about an hour as a kid (excluding the hour I used to take waiting for puncture glue to dry :P)
I always take spare tubes and CO2 with me when I go out... but guarantee something else will break that your not prepared for, like a free hub or spokes!!