had enough need bike fit....bristol fix up?

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hero of valour

Well-Known Member
...my right knee, my neck and shoulder are strained....i just cant get to grips with this bike and it's driving me bonkers....i've adjusted the cleats so that they seemed to be fine then after 10 miles last weekend my right knee started to suffer....adjusted seat height loads etc and dropped handle bars for my shoulder and no good either....last throw of the dice....might just have a bike which dont go with my frame!...anyone know a good reputable bike fit place in brizzle??...thanks in advance..
 

Cheshire Celt

Legend
Location
Alsager
I had a bike fit this week best 110 I've spent took over 2 hrs good luck with finding some where
 

PaulSecteur

No longer a Specialized fanboy
There is a specialized concept store, I think they all have a "BG fit centre".

I was torn between having one done at birmingham, or Adrian timmis at cadence sport. I went with adrian due to the excellent reports, but I have also heard good things about the BG fits too.
 

MacB

Lover of things that come in 3's
before that I'd get someone to help you take the measurements and input them here:-

http://www.competitivecyclist.com/za/CCY?PAGE=FIT_CALCULATOR_INTRO&INTRO_LINK=NOREDIR

though it says Competitive cyclist it does give a fit chart with 3 options, all of which can be treated as starting points, or use high/low as you range limits.

I'd then set your saddle height and setback based on this and use a spirit level to start with it flat. For the setback I just stand the bike with rearwheel against a flat surface, ie door, and measure from door to nose of saddle and centre of BB...the difference between the two is your setback.

Don't mess with the bars until the saddle is right and don't worry about super precise bike measurements. Just make a note of each and make sure you measure in the same way each time.
 

Randochap

Senior hunter
Bike fit is, like economics, a dismal science. The idea of a simple calculator, though it can point one in a general direction, can also steer one astray ... though many, many cyclists would like things to be so easy.

I like to think fitting a bike more akin to tailoring. You don't go to a fine tailor and expect to have them punch numbers into a calculator; you expect to have your parts (not bike parts) measured, a thorough enquiry about your personal needs, physical limitations/quirks and only then will the fitting process begin.

A spanner in the works of many bike fits is the fact that the person looking for cycling comfort already owns a bike that is, if not in whole, then in its components, unsuitable for the kind of riding they actually do. For example, they are a recreational rider, but they've been sold on a bike/position suited to racing.

That's the extreme case. Often, a bike can be tweaked by swapping out a stem, adjusting saddle position/height, and/or repositioning feet on pedals. All these factors, however, go into the final "fit" and if one thing is grossly off (say, the top-tube is way too long), no amount of tinkering will make it work.

There are a lot of canards that have spread through the bike fit "industry" that simply don't work for everyone as some kind of one-size-fits-all gospel. In the end, the rider must listen to their own physical feedback and adjust accordingly. Also, one person's bike fit is not cast in stone--or steel, or carbon fibre--forever; it's an evolving relationship, even by season.

I have a bike fit page at VeloWeb that advances this philosophy, with some tips that give a starting point for cycling comfort. A fitter that does not follow the usual "program" can be a real help, but beware of those who would squeeze you into an ill-fitting suit.
 
is that your bike in your avatar? Looks too big for you - which might be the problem - but if it is, a bike fit won't sort it.
 
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OP
hero of valour

hero of valour

Well-Known Member
is that your bike in your avatar? Looks too big for you - which might be the problem - but if it is, a bike fit won't sort it.
yeah im 6 foot and its 58"....56" might have been better but i tweeked a few things today and it felt much better on my shoulder/neck.....raised the seat and moved it back and did the trick but my knees still started to hurt after 9 miles....i moved the cleats inward a tad more than they already are (my feet point outwards quite a bit) and went for a short ride afterwards and it felt better but need to rest tomorrow and see how it goes next week....
 
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