dandare
Well-Known Member
Just got back from a 40 mile ride which seemed hard as it is a cold wind blowing. Downloaded my ride to Garmin connect and it appears that 50 minutes into the ride and in a spot where I was rolling along nicely my heart rate peaked at 195 bpm. Now as I am 65 years of age this seems a bit strange and was showing it to be 105% of my maximum. Being new to this heart rate malarkey would it be a blip with the garmin itself ?. I cant say that I felt I was working overly hard and felt just fine at the finish of the ride.