First week back on the bike.

[Biker Joe]

Quite satisfied with the weeks progress.
Done 11 miles a day on an undulating course taking 58 minutes on average.
Yesterday was a rest day.
Today, and for the next week, 16 miles with two stiff climbs thrown in.
Today I managed it in 1 hour 17 minutes.
Yeah, I'm happy with that.

 

[DaveyM]

Good effort.
keep enjoying it and the miles will soon come rolling in

 

[Mo1959]

Quite satisfied with the weeks progress.
Done 11 miles a day on an undulating course taking 58 minutes on average.
Yesterday was a rest day.
Today, and for the next week, 16 miles with two stiff climbs thrown in.
Today I managed it in 1 hour 17 minutes.
Yeah, I'm happy with that.

Excellent. Sounds like a nice sensible build up.

 

[Gravity Aided]

Sounds truly good.

 

[paul04]

Well done Joe for getting back out on the bike

 

[Ern1e]

Well done Joe I think it will not be to long before you are back to full strength etc plus it seem the replacement bike is doing ok also !