malcermie
Senior Member
- Location
- Dover, Kemt
Oh boy did my legs notice a three week lay-off! Went out for 27 miles today and was amazed how much my fitness had dropped. 'Er indoors said 'remember your'e 68 not 28! but that didn't make me feel any better!!!!! Try again tomorrow on my pet ride round part of the Kent coast which is about 40 miles.