First Outing In Five Weeks

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I managed to get out on my bike today for the first time since the 2nd of January.

A 15 mile part road, part track trip, but how unfit I felt afterwards. I had been going out about 3 times a week covering around 25 miles each outing, and was looking at extending that to 32 miles or so before the bad weather and a dose of cold followed by a bad case of gout.

My main reason for cycling is to lose weight, and having last summer being diagnosed as having type 2 diabetes, felt the time was right to do some form of exercise, and cycling being a thing I have always had an interest in, felt the natural thing to do.

Todays trip was hard, but has given me the enthusiasm to get back to a better form of fitness.

But hell, it was great fun, I'll be back, and soon, very soon, hope it stays dry tomorrow morning.

Brian
 

Dewi

Veteran
Well done and stick with it. I am finding it very hard to be bothered to go out at the moment but always enjoy it when I do. Got a 30 mile trip around Snowdonia tomorrow, not looking forward to going up the hills but coming down will be fun :smile:
 
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Itchyfeet

New Member
Well done and stick with it. I am finding it very hard to be bothered to go out at the moment but always enjoy it when I do. Got a 30 mile trip around Snowdonia tomorrow, not looking forward to going up the hills but coming down will be fun :smile:


Hope you enjoy it, the rewards on reflecting on the trip once completed will be worth it, even though you maybe a bit tender and sore.

Brian
 

cycledude231

New Member
I found tha talot, you dont feel like riding , but once you're on and racking up the miles you realise that it was a good idea. I cycle by myself most of the time and that sucks, but I still enjoy it when Im done and I dont feel so guilty for having that extre beer the night before.
 
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Itchyfeet

New Member
Managed another quick 10 miles today, but got caught in the rain when just about half way round. &nbsp;Spent 40 minutes cycling, 30 minutes cleaning the bike after the ride.<div><br></div><div>All good fun though.</div>
 
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