Just got back from doing my first 50 miles, and boy am I knackered. I'm moving out in a couple of months (found the house, just have to wait) and thought I'd see the route from my new house to work, and then I just carried on past my new place for another few miles which took me up to only 16 miles, so thought I could go for 50km, and when I got there I thought screw it, I got 2 50 mile rides next month, I'll just go for it.
The ride didn't start out well, 2 miles in while looking behind fell down a little ditch on the side of the road and scraped my side, but after a few more the pain went and just carried on going. Got to the 29 mile mark and grabbed a sandwich and some Chewits (needed sugar) as well as some apple. After that for 5-10 miles I was struggling, I probably should have rested for a bit and let the food settle, but at the 40 mile mark I perked up again and carried on to the end, with a few miles left it started to rain, but pushed through it and made it!
I'm so happy I've finally done it once, so it shows when I do those 50 mile rides (Liverpool-Chester-Liverpool) and the Great Manchester Cycle I can actually do it! To the guys who helped me up when I fell down on Heath Lane thanks!
http://www.strava.com/activities/145374316
The ride didn't start out well, 2 miles in while looking behind fell down a little ditch on the side of the road and scraped my side, but after a few more the pain went and just carried on going. Got to the 29 mile mark and grabbed a sandwich and some Chewits (needed sugar) as well as some apple. After that for 5-10 miles I was struggling, I probably should have rested for a bit and let the food settle, but at the 40 mile mark I perked up again and carried on to the end, with a few miles left it started to rain, but pushed through it and made it!
I'm so happy I've finally done it once, so it shows when I do those 50 mile rides (Liverpool-Chester-Liverpool) and the Great Manchester Cycle I can actually do it! To the guys who helped me up when I fell down on Heath Lane thanks!
http://www.strava.com/activities/145374316