Finally realised what the biggest upgrade I need is

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Cycleops

Legendary Member
Location
Accra, Ghana
Doesn't come on the NHS I'm afraid. Don't worry it will only get easier.
 

cyberknight

As long as I breathe, I attack.
A turbo
Most of my riding is only 10 miles each way, on club runs i tend to fail towards the end as i do not get enough time at my lactate threshold so some turbo training with constant resistance would sort me out or kancker me ;0
 

Shut Up Legs

Down Under Member
As they said, keep practising, and it gets easier. I discovered an interesting side-effect of lots of practice last weekend. It was a 4-day long weekend, and for some reason, I just couldn't motivate myself to ride anywhere, so I ended up having 4 days off the bike. When I rode to work after it, I noticed that (a) my legs felt really strong and (b) I had the slight burning sensation in the throat you get when it's not used to the heavier breathing. Funny that the legs felt better after the 4-day break than before it, but not the lungs, eh? I'm sure the sports physiology experts have a name for this :laugh:.
 

Biker Joe

Über Member
Titanium prosthetics are light and strong and may come with built in cleats:biggrin:.
Otherwise you will probably have to make do with improving what you have by physical application.
Lungs can often be improved by careful physical application and expert guidance.
I hope you find methods to improve what you have.:smile:
 
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