I am an experienced cyclist in that I have used one regularly for 30 years to get to work (usually less than 10 miles) and took part in triathlons for about 6 years (my average speed was always about 20mph even when I did a half ironman). I am now 60 and have not seriously cycled for about 10 years. However I have now got back into cycling again and am starting to build up distances. On my last ride which was only about 25 miles I suffered significant discomfort in the hard spot between front and back private parts. In fact I am reasonably sure that I was significantly reducing the blood flow to my legs (noted by pins and needles in my feet when i took a break). I have never used padded shorts. Do not want to bother a doctor with such a minor problem as I assume that it is not unique. Any comments or advice? Oh yes I am a male!