For various reasons I have not been out on the bike for a few weeks, but been working on the turbo trainer to maintain my fitness. Anyway got out onto the bike this morning at 5.30 for a 30 odd mile ride what a gorgeous day in the east of England went on my coast route so I could ride along the sea front in places. Got back and look at the stats and I also did one on my quickest ride avg 17.8 mph for the 33 miles. And the best bit a have realised how much I have missed getting out on the bike!!!!
