fit447
Regular
- Location
- Derbyshire
Hi Everyone. I'm not new to cycling, but until recently simply saw it as a way to get to work. Had to give up running, due to health reasons, so want to cycle for fitness. Had a few trips out at weekends so far, on my heavy hybrid, 9 miles and 14 miles on cycle network local to me. I'm going to be asking questions about improving my bike and improving my fitness. be gentle with me, I really know nothing about bikes. Never even mended a puncture!
I'm interested in how to get the most out of my bike for fitness.
I'm interested in how to get the most out of my bike for fitness.