cold legs and arms

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Hello everyone.

I've read below about cold mornings and a discussion on where to buy clothing from...but as a relative newbie I don't really know what I could/should be wearing to keep my arms and legs warm. I've only been cycling four months (managed the Great North Bike Ride last Sunday and had a wonderful time).

But now its going to get nippy I need to warm my legs and arms up.
I haven't gone for the lycra stuff on my average hybrid bike - just baggy ish cycling shorts with padded inners and bright t-shirt - and I have no clue about cycling clothing.
Do people wear stuff under their shorts and t-shirts to keep warm - or do I have to go full on lycra, which I'm not sure about?

Any suggestions or recommendations would be gratefully appreciated....
 

amnesia

Free-wheeling into oblivion...
I bought some lycra arm warmers from Wiggle a couple of weeks ago, and now I wouldn't be without them on a cold weekend morning. It was 5C when I went out on Sunday and my arms were nice and toasty.

Only cost £12 and you can wear them under a long sleeve tshirt if you want... no one will know they're there.

My legs don't seem to get cold as I tend to spin quite fast (90+rpm) which keeps them warm... will need overshoes soon though as my shoes have too many air vents for winter.
 
Leg warmers and arm warmers are always a good place to start.

Full on lycra not required. Layering is good. Make sure bottom layer can wick away moisture. We all have different operating temperatures so some trial and error is inevitable - see what works for you.
 

briank

New Member
If your limbs are really sensitive to cold, you can also get arm/leg warmers made from "Roubaix" fabric - very short, dense, fleece-type lining which is much warmer than plain lycra.
 

snorri

Legendary Member
I haven't gone for the lycra stuff on my average hybrid bike - just baggy ish cycling shorts with padded inners
Do people wear stuff under their shorts and t-shirts to keep warm - or do I have to go full on lycra, which I'm not sure about?
Shorts?:ohmy: Goodness gracious, get yourself a pair of long trousers and when it gets colder wear windproof trousers over them. Lycra is certainly not compulsory or necessary.
:smile:
 

sarahpink

New Member
Location
in devon
i find its more my feet and hands that get sensitive to the cold, thermal socks all the way
biggrin.gif
 

Globalti

Legendary Member
An excellent all-purpose base layer for cold weather is the ubiquitous Helly Hansen Lifa top, worn and appreciated by athletes all over the world. I have had mine for over 20 years and it still gives good service. (Cor! Went to find a picture for you and stumbled across this!)

HellyHansenLifaLongSleeveWomensThermalCrew(1).jpg
 

GrumpyGregry

Here for rides.
google shutt velo rapide; they do great arm and leg warmers
 

NormanD

Lunatic Asylum Escapee
Oh Richard you're letting the side down, tough Geordie feeling the cold?, quick post up you're from the south originally   :biggrin:  The Great North Bike Ride was a blast wasn't it, beautiful tail winds   :whistle:

Watch out for Aldi or Lidl doing the thermal sports wear (they make great base layers) Lidl at the moment have a compression top that I used on the GNBR under a light lycra top and I didn't feel the cold once (True Geordie) you might be lucky they might still have some in stock.

Lycra is not as offputting as people think!

In true Geordie style all you really need to keep you warm, is a knotted hankie to go with your flip flops / Newcastle united shorts and top in the harshest of winter weather!   :becool:

Norm
 

gavintc

Guru
Location
Southsea
Personally, I think arm warmers should be regarded as an essential part of a cyclists wardrobe. They are so flexible and more useful than a long sleeved shirt. A ride starting early morning can quickly turn warmer and arm warmers can be rolled down and removed while riding. In the cooler weather I frequently wear them with a cycle shirt on top of a helly hansen and it provides a kit to wear in spring and autumn. I love mine and I often take them on rides, just in case it gets cooler.
 

vorsprung

Veteran
Location
Devon
I got some leg warmers this year and I was impressed

Full details in this blog post

"New gear this year"

I agree about arm warmers too. A SS jersey + gilet + arm warmers takes up almost no room in saddle bag/pockets but works for a huge temperature range
 
OP
OP
RichardWHardwick

RichardWHardwick

Senior Member
Thank you all for a great response. (I've been reading these forums for the past four months and found them very useful).

Norman, worry not, I'm not a Geordie at all and I do come from down south, though I now live in Seaton Sluice. Originally I am from the warm southern climes of Hartlepool - so therefore I'm a monkey hanger.

I'm liking the idea of arm warmers and leg warmers - and that Helly Hansen Lifa top and will have a little mooch about. I don't really need them now but I'm liking the idea of buying the gear and I even bought a pair of cycling gloves for the Great North Bike Ride (which was a thankful and beautiful tail wind for my first time).

Thanks again folks
 

cyberknight

As long as I breathe, I attack.
An excellent all-purpose base layer for cold weather is the ubiquitous Helly Hansen Lifa top, worn and appreciated by athletes all over the world. I have had mine for over 20 years and it still gives good service. (Cor! Went to find a picture for you and stumbled across this!)

HellyHansenLifaLongSleeveWomensThermalCrew%281%29.jpg
Cycling in the cold? S*D that let me unwrap that :smile:

Seriously though ......

Yes arm and leg warmers or like me i use an old pair of running tights on my legs.Wish i had the arm warmers today as it was to warm for the windproof but i needed up wearing it as the commute home was through dense fog and i wanted to be in hi viz mode.
Sweated my blos off all the way home.
 
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