Chirk 200 In The Morning

[YahudaMoon]

Anyone going ?

Im going for it as Im getting lazy on these audaxers.

Plan is easy out, then up the speed for the return leg though it may not happen ?

 

[fossyant]

Good luck mate.

 

[YahudaMoon]

Thanks.

One of my fave audaxers in in Manchester area as its nice and flat

Good luck with them hills I 'll think about you climbing Mow Cop as Im flying along the Shropshire plains

 

[fossyant]

I'm not riding. Shoulder not yet up to Mow gradient

 

[YahudaMoon]

I'm not riding. Shoulder not yet up to Mow gradient

Oh What happened ?

Anyone going ?

Im going for it as Im getting lazy on these audaxers.

Plan is easy out, then up the speed for the return leg though it may not happen ?

I did it all wrong again. I went out at racing pace from the start (I'll never learn)till just before Chirk and built up so much lactic acid in my legs they nearly stopped working.

Did some stretching exercises at Chirk squeezed the lactics out and I was a good as new nearly. Took my time on the way back of sorts only pushing it when I knew to. Listening to your body is the key !

Any one else think there a cycling god when its clearly not the case or is it just me ?