2wd
Canyon Aeroad CF 7.0 Di2
Was out the Monday night when at 5 miles my right calf cramped up
I still have pain when I lift my foot onto the ball of my sole so I know of I get on the bike I'm going to
cramp again
I've ordered a tube of high5 zero for future rides
I can't take high energy/high carb stuff as I have to watch my GI intake (pre-diabetic)
Hopefully the High5 zero will help?
PS I'm 48,out of condition,pre-diabetic,hence trying my best to get the body working again
I'm not big n fat but just a bit "out of order"
I still have pain when I lift my foot onto the ball of my sole so I know of I get on the bike I'm going to
cramp again
I've ordered a tube of high5 zero for future rides
I can't take high energy/high carb stuff as I have to watch my GI intake (pre-diabetic)
Hopefully the High5 zero will help?
PS I'm 48,out of condition,pre-diabetic,hence trying my best to get the body working again
I'm not big n fat but just a bit "out of order"
