iLB said:4 hours of training on 1500kcals ? seems unlikely to me... that equates to -500kcals before he does anything else that day, an average person on a strict diet not doing particulualy much exercise would struggle on that amount of food, let alone if you had done 4 hours of pro level cycle training...
His preferred soundtrack — the Jam at full volume on his iPod
Crackle said:Calories can't be right, surely. 1500 is a kids daily intake.