thanks took me a while for the 100 miles and it does live out in a non insulated but mainly wind and wet proof shed that may effect it?Cable stretch generally occurs in the first couple of weeks of fitting a cable, so you should expect to retighten and readjust them in that time frame, possibly more than once.
thanks i thought i had a real bugging problem hear and was even considering changing to a single chain ring due to never having changed gear cable before! when you have a problem just simplify that part of the bikethink it's quite normal.
in reply to answer A you just don't ride enough if your cables aren't a few hundred miles long!Answer A: I've never managed to stretch a cable much longer than its original size, let alone 100 miles.
Answer B: A cable is likely to stretch most at the beginning. So it's very possible that it is cable stretch.
no turbo here, lack of space in a house too small for 5 people let alone the 5 bikes a would want and rollers and a turbo etc etc (am building a new bigger one though)!have you got a turbo trainer?
Cheap one is a great bit of kit for bike maintenance imho... allows you to position the bike per riding and adjust eg gears and BB and then test it, works better than a bike stand coz you're testing it with stresses on the bike as if you were out riding.