bottom bracket torque

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presta

Guru
 

Ajax Bay

Guru
Location
East Devon
Depends what you mean by 'cups'. Cup and cone bearings have cups. Outboard BBs for a 24mm Shimano spindle might be colloquially called 'cups' but . . . There is no set torque for the left side cup: too tight and the cup will bind on the bearings. The right side cup is as tight as you can, plus a bit. Often never needs removal.
 

Big John

Guru
Fragile things indeed. Saying that, I've had my carbon fibre bike for must be 17 ISH years now and I've never invested in a torque wrench and it still runs fine despite having every part replaced over the years. The damage on my bike has always been caused by a crash or similar catastrophic event. They don't bend or dent, they crack or snap. Well, that's what's happened to mine. I only bought carbon because everyone else that I raced with had carbon. Purely a personal choice but I wouldn't buy another one but then i don't need one. I'm happy riding Reynolds 531 at a much more leisurely pace.

Edit: My carbon bike is very much like Triggers Broom lol.
 
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