david k
Hi
- Location
- North West
Hi,
Thinkin health im returning to riding to help get fit.
i used to play rugby to a good standard and no stranger to training in that time. finished at 21 as struggling to get to where i needed ot be. struggled with fitness for as long as i can recall. at 35 was diagnosed with graves disease, an autoimmune disease that attacks the thryoid and eyes. ive had radio iodine to kill the thyroid cells and everything is returning to normall. i got alot of trouble with my heart in that time, irregular heart beat etc but now 18 monthss after treatment im on leveothyroxine and feel good.
i thought id struggle more with the cycling, i used to do alot of walking as with heart trouble (undiagnosed at time) i couldnt step up pace without making myself ill. now cycling i realise how muh all that affected my fitness. i am delighted with my progress at 37 and all the issues in the past i feel fitter than ever before!!
im gonna try to build it up, the only issue at mo are tired/sore thighs, thats good eh? shows im pushing myself and its not making me ill
anyone else cycle with health issues, how you find the training?
Thinkin health im returning to riding to help get fit.
i used to play rugby to a good standard and no stranger to training in that time. finished at 21 as struggling to get to where i needed ot be. struggled with fitness for as long as i can recall. at 35 was diagnosed with graves disease, an autoimmune disease that attacks the thryoid and eyes. ive had radio iodine to kill the thyroid cells and everything is returning to normall. i got alot of trouble with my heart in that time, irregular heart beat etc but now 18 monthss after treatment im on leveothyroxine and feel good.
i thought id struggle more with the cycling, i used to do alot of walking as with heart trouble (undiagnosed at time) i couldnt step up pace without making myself ill. now cycling i realise how muh all that affected my fitness. i am delighted with my progress at 37 and all the issues in the past i feel fitter than ever before!!
im gonna try to build it up, the only issue at mo are tired/sore thighs, thats good eh? shows im pushing myself and its not making me ill
anyone else cycle with health issues, how you find the training?