Altering position on road bike for time trial

[toby123]

I've got a 25mi TT (on a pretty flat course) coming up and will be using my road bike. I will fit on some tri bars but are there any modifications I should make to the seat height, fore/aft position etc to get a decent TT position?

 

[02GF74]

not really - 25 miles is an hours worth (if you are realy fast) or more of sitting in the saddle so set up you bike to be comfortable - being comfortable will be less distracting allowing you to concentrate on pushing them pedals round. i would recommend prior to the TT that you get a few miles in on the bike to get familair with the set up.