02GF74
Über Member
In winter when the air is cold, like outside now , the air becomes denser hence there is more oxygen in any given volume.
If you drive your car, you should notice a slight increase in power to say on a hot summer's day.
Anyways, I try to go running at lunchtime twice a week and pretty sure my breathing is a bit easier despite the rest of me being most unhappy about the cold temperatures. On the other side of the coin, on a hot summer's day, I think I have the opposite effect struggling a bit to get air.
Now there is another factor which is that I am generally much fitter in summer since the amout of exercise I do diminishes when it starts to get cold and wet out side. My running times are therefore much faster and it may be due to therei being less resistance due to less dense air. Also the cold temperatures aren't very conducive to running faster so I don;t try as hard as in summer.
So is the air density a real effect or am I just fooling myself?
What would be good to try is to run in summer but have a supply of cold air to check out this theory.
If you drive your car, you should notice a slight increase in power to say on a hot summer's day.
Anyways, I try to go running at lunchtime twice a week and pretty sure my breathing is a bit easier despite the rest of me being most unhappy about the cold temperatures. On the other side of the coin, on a hot summer's day, I think I have the opposite effect struggling a bit to get air.
Now there is another factor which is that I am generally much fitter in summer since the amout of exercise I do diminishes when it starts to get cold and wet out side. My running times are therefore much faster and it may be due to therei being less resistance due to less dense air. Also the cold temperatures aren't very conducive to running faster so I don;t try as hard as in summer.
So is the air density a real effect or am I just fooling myself?
What would be good to try is to run in summer but have a supply of cold air to check out this theory.