A Spray For Muscle Pain/Strain

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Wester

Guru
Could somebody recomend a body spray for muscle pain/strain that i have in my shoulder

Thank You
 

vickster

Legendary Member
Deep heat, tiger balm? Ice?
 

funnymummy

A Dizzy M.A.B.I.L
I use Bio-Freeze gel, can get it in a roll on too, which make applying it easy & saves getting it under your fingers nails, which may get missed when washing your hands & then you rub your eyes ;)
 

MarkF

Guru
Location
Yorkshire
Might not be a muscle "strain", might be a tear, or worse, tendon damage. I thought I had a "strain" but am now incapacitated for 6 months+, if it's there more than day, go and see your doctor.
 
OP
OP
Wester

Wester

Guru
Might not be a muscle "strain", might be a tear, or worse, tendon damage. I thought I had a "strain" but am now incapacitated for 6 months+, if it's there more than day, go and see your doctor.

As i have already said it is in my shoulder that i have the problem how do i know if is a strain / tear / or tendon damage and what is the best way to treat the problem ?
 

vickster

Legendary Member
See a doctor or physio - they are the experts in diagnosis and treatment of joint injuries
 

MarkF

Guru
Location
Yorkshire
As i have already said it is in my shoulder that i have the problem how do i know if is a strain / tear / or tendon damage and what is the best way to treat the problem ?

You read my post, I thought I had a strain, I only took advantage of the hospital because my mother (very fortunately :biggrin:) broke her hand and she needed a lift. If she hadn't have done so, I might still be at home now, with a "sprain" no better and an arm on it's way to being permanently handicapped.

Go to A&E, you might wait a bit but you'll get professional advice and attention.
 

brockers

Senior Member
As i have already said it is in my shoulder that i have the problem how do i know if is a strain / tear / or tendon damage and what is the best way to treat the problem ?

FFS go to a doctor!
 
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