Ok went out on my first ride in a long time this morning after picking up a new bike yesterday. I went down to Pedalon near Newbury and picked up this 2013 Giant Defy Composite 2 with full Ultegra. The bike and components are far better than I am but it was in the sale at a great price:
Anyway, went out on my first ride in about a year this morning and managed to put in 12 miles at an ave speed of 15.5 mph which took me just under 50 mins. To be honest if I hadn't ridden past my street at the 12 mile mark I could have pushed a bit further but to be honest sitting on a road bike saddle again for the 1st time in over a year was starting to take it's toll so decided best to leave it until tomorrow
Felt great to be back in the saddle again
Anyway, went out on my first ride in about a year this morning and managed to put in 12 miles at an ave speed of 15.5 mph which took me just under 50 mins. To be honest if I hadn't ridden past my street at the 12 mile mark I could have pushed a bit further but to be honest sitting on a road bike saddle again for the 1st time in over a year was starting to take it's toll so decided best to leave it until tomorrow
Felt great to be back in the saddle again